Bikini Competition Meal Plan


Excerpt:
Here is my Bikini Meal Plan for the next few weeks. Remember that this may not suit your lifestyle and personal dietary needs, as it is designed to help me lean out for a fitness Bikini competition and is therefore pretty restrictive and to many of you, bland! If you are not going to engaging in a similar activity, simply use the meal plan to inspire overall healthy eating.

Visit Blogilates to download the full meal plan